28 MIN FAT BURNING HIIT CARDIO AND CORE BODYWEIGHT WORKOUT

28 Minute Fat Burning HIIT Cardio and Core Bodyweight Workout
I’m bringing you another hiit workout for fat loss with this 28 minute workout! If you are looking to get a good sweaty workout with no equipment then this cardio and core workout is just what you need. It’s a quick hiit cardio workout filled with fat burning cardio exercises and moderate to advanced core exercises to really burn lot’s of calories and strengthen your core! Leave me a comment and let me know how you like it!

#fatburninghiit #cardioandcore #michelleroots

MORE INFO ON MY PRIVATE TRAINING STUDIO AND MY ONLINE TRAINING PLANS, NUTRITION COACHING, AND ACCESS TO MY FITNESS APP
https://michelleroots.com/work-with-me/

WORKOUTS TO TRY NEXT:

28 MIN FAT BURNING HIIT WORKOUT (#1) BODYWEIGHT TABATA
https://youtu.be/oSsi6HNa5W4

28 MIN HIIT WORKOUT FOR FAT LOSS (#2) BODYWEIGHT CARDIO
https://youtu.be/5KPqioErgEI

15 MIN BODYWEIGHT CARDIO HIIT WORKOUT
https://youtu.be/P_7knyfIWgE

FULL BODY STRENGTH AND CARDIO CIRCUIT WORKOUT – ALL BODYWEIGHT
https://youtu.be/xyRIEMWezQU

HOW CAN I HELP YOU ON YOUR FITNESS AND FAT LOSS JOURNEY??
https://youtu.be/cqJpQIvOagI

CONNECT WITH ME!
Website: http://www.MichelleRoots.com & http://www.Core-Condition.com
Instagram: http://www.Instagram.com/MichelleRoot
Facebook: http://www.Facebook.com/MichelleRootsFit
Twitter: http://www.Twitter.com/CoreCondition

DISCLAIMER:

You should seek advice from your physician before starting this or any other fitness program. This program many not be appropriate for your fitness level. You may be at risk of injury or death if you have a history or family history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have any other medical or physical condition that could be made worse by a change in activity.

Train 4 Life & Be Ready 4 Anything
Michelle

https://youtu.be/StlRNe0du80