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This 250 calorie high intensity fat burning workout will make you sweat in 20 minutes.
If you want to challenge yourself this workout is for you. It has a few floor exercises that will challenge your cardiovascular endurance.
If you’re a beginner, chances are you won’t complete this workout the first time you try it. Keep repeating until you complete it.
This workout will help you burn fat and build your muscles.
Enjoy the 250 calorie high intensity fat burning workout in 20 minutes.