25 min. Aerobic Dance Workout at home /Fat Burning/ Fleur de lys ptv #LoveYourself

#Aerobicdance
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This 25-minute dance workout improves stamina, endurance and strengthens the abdominal muscles. Fat burning dance workout at home. It will make you feel sweaty, and get your heart rate up! You may feel your thighs and abs hurt after this workout! Have fun while burning fat. Enjoy the Break Free music in this video.

NOTE:
Know your body. This is my 15 days dance workout challenge at home. If you want to try it make sure you do a proper warm up. Start the easy steps.

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