Youtube videos will not teach you “what exercises you should not do”. They are general in nature.
That’s why proper guidance is needed. Indu mam holds 30 years of experience in the field of fitness and have treated many chronic patients by giving proper specific exercises and diet keeping in mind the need of the person
For Correct Guidance take online Personal Counseling session. Contact/whatsapp 9810232293 for appointment.
All your doubts and problems would be personally looked after.
For details..visit our you tube page on the link below: https://www.youtube.com/user/induj1508
Facebook page at: https://www.facebook.com/ANTAS-YOG-by…
Antas Yog is a health organization which would enable you to keep your mind, body and soul in perfect health. With a rewarding experience and practical knowledge of 3o years, Mrs.Indu Jain ( YOGA EXPERT )
ANTAS YOG has successfully treated hundreds of patients
We specialize in:
Weight gain related
Kalf muscle vericos pain
Glowing face exercise
Cardio for fat loss
Body Shaping Exercises
Meditation AUDIOS FOR MIND MANAGEMENT
Antas Yog Official Website
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