20 minute HIIT Workout Perfect for Fat Burning  // No Equipment

20 minute HIIT Workout Perfect for Fat Burning // No Equipment

This 20 minute HIIT Workout with no equipment is easy to do at home and Perfect for Fat Burning . Just grab a Mat and you’re good to go. It’s perfect for Fat Loss!

Make sure to Warmup first with this video : https://www.youtube.com/watch?v=QbZaKmxFGKM

And Cooldown / Stretching afterwards :
https://www.youtube.com/watch?v=oazCw2l90JY

𝙒𝙚 𝙖𝙥𝙥𝙧𝙚𝙘𝙞𝙖𝙩𝙚 𝙞𝙛 𝙮𝙤𝙪 𝙘𝙖𝙣 𝙡𝙞𝙠𝙚 𝙖𝙣𝙙 𝙨𝙝𝙖𝙧𝙚 𝙩𝙝𝙞𝙨 𝙫𝙞𝙙𝙚𝙤 𝙖𝙣𝙙 𝙨𝙪𝙗𝙨𝙘𝙧𝙞𝙗𝙚 𝙩𝙤 𝙤𝙪𝙧 𝙮𝙤𝙪𝙩𝙪𝙗𝙚 𝙘𝙝𝙖𝙣𝙣𝙚𝙡 𝙛𝙤𝙧 𝙪𝙥𝙘𝙤𝙢𝙞𝙣𝙜 𝙫𝙞𝙙𝙚𝙤𝙨 : https://www.youtube.com/channel/UCFTMnA-hlrAij1hHr07L4Og?sub_confirmation=1

𝐃𝐨𝐧’𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐥𝐢𝐤𝐞 𝐨𝐮𝐫 𝐟𝐚𝐜𝐞𝐛𝐨𝐨𝐤 𝐩𝐚𝐠𝐞 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬 : https://www.facebook.com/mattfitnesscoach

𝐎𝐮𝐫 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦 :
https://www.instagram.com/mattfitnesscoach

Note: All information provided by MattFitnessCoach is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold MattFitnessCoach harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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