20 Minute Fat Burning HIIT & Abs Workout | Home HIIT

20 Minute Fat Burning HIIT & Abs Workout | Home HIIT

Try this awesome fat burner that combines HIIT with a focus on the abs.

Let me know what you think in the comments below. And please like and share if you enjoyed it.

2 rounds | 10 exercises | 40 seconds work | 20 seconds rest

High Knees
Up Down Plank
Burpees
Bicycle Crunches
Mountain Climbers
Leg Raises
Lunge Jumps
Ab Crunches
Press Ups
Heel Touches

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Find my books here:
Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

Find my fitness DVDs here:
The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:
https://www.thebodycoach.com/90daysss.asp

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