20 MINUTE EXTREME FAT BURNING CARDIO WORKOUT-(No Equipment!)

20 MINUTE EXTREME FAT BURNING CARDIO WORKOUT-(No Equipment!)

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20 MINUTE EXTREME FAT BURNING CARDIO WORKOUT-(No Equipment!)

Get shredded without a gym by doing this routine every morning. it only takes 20 Minutes of your time.
Make sure you execute the movement correctly and stick to the whole circuit for the best results.

LETS BURN AN EXTREME AMOUNT OF CALORIES AND SHRED MASSIVE AMOUNT OF FAT! in you
I’m going to take you all with me for a EXTREMELY workout ride! Buckle up! This is a 20 minute follow a long workout you can complete with me within the comfort of your own home. This workout routine will shock your body & make you sweat more than ever! Get that metabolism going folks! EXTREME HIIT cardio is always my preference when trying to lose weight(fat) and conserve as much muscle as possible. You don’t necessarily have to ever step foot into a gym. However, to be effective in accomplishing your weight goals, you can use this perfect home workout paired with a few of the other follow along workouts on the bullyjuice channel to get you where you want to be! This perfect home workout will not only be me showing you these EXTREME exercises, but I will also be working out with you as your virtual personal trainer! I will push you to finish! Do not give up on me! This workout for home is going to allow you to hit your total body in only 20 minutes! You don’t need an excessively long workout and potential for doing too much without any particular guidelines. This selection of exercises based on movement patterns that you can hit any and everywhere. COMPLETE this 20 min workout for (TOTAL WORKOUT TIME: 20 MINUTES) THIS FOLLOW ALONG WORKOUT WILL INCLUDE THE FOLLOWING EXERCISES: HIGH KNEES, PLANK SKIERS, STEAM KNEEING SQUATS, SQUATS, BURPEES, REST BREAKS, JUMP ROPES, MOUNTAIN CLIMBERS,LUNGE JUMPS, JUMPING JACKS and many more, get motivated and let’s get started.

❤️Facebook page👉: https://www.facebook.com/Fitness-Institute-113808187204925/

Check out some of my videos below👇👇

❤️10min Female exercise👉: https://youtu.be/ngZZxF-FrTg

❤️How to create your workout plan👉: https://youtu.be/1XAky9WHxAI

❤️15 min six packs workout👉: https://youtu.be/zsCgDjaT0nw

❤️30 min workout👉: https://youtu.be/S4kKSMoPi90

❤️Before bed workout👉: https://youtu.be/J9kr8cdWne8

Check out some of my newly released videos 👇👇👇
🔥200 PUSH UP CHALLENGE 👉: https://youtu.be/UjiZoc2IR7k

🔥10 MIN UPPER BODY WORKOUT FOR BEGINNERS👉: https://youtu.be/L6Lep_0v83Y

🔥INTENSE 10MIN UPPER BODY WORKOUT👉: https://youtu.be/8kjVTo7z4Zs

You can also send me a mail @👉 stephenganayisa@gmail.com

For personal training in Nigeria you can call me @ 👉: 09036506551

Enjoy the workout and stay fit 💪💪💪

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