Workout With me at home! A NO equipment, NO space 20 minute home cardio pilates workout you can do anywhere and follow-along easily! If you don’t want to jump, this will also be a NO NOISE workout! This workout will leave you feeling stronger and happier with those exercises endorphins. This is the best workout to do anywhere; hotel, guest room, apartment , etc!
for the last vlogmas workout, I had to make it a CHALLENGE! And trust me
you will see me sweat and struggle through out this workout! Lets get stronger together and tell me what you think!
Home workouts to do today :
25 minute apartment friendly/low impact : https://www.youtube.com/watch?v=lTKBmajmsPU
30 minute cardio pilates no equipment : https://www.youtube.com/watch?v=jmK73RHgl9U&t=798s
30 minute bala bangle workout : https://www.youtube.com/watch?v=48Z7w1KKUIU
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Let me know how I can make your holiday nutrition and fitness come true 🎄🥦💪🏼