Amazon

20 MIN HIIT Mini Trampoline Workout | At Home Fat Burning CARDIO

Hey guys you’ve been asking for just rebounder (trampoline) CARDIO so here it is. We have 20 MOVES done for 50 Seconds with 10 Seconds to chill. HIIT training is an effective way to burn TONS of calories during and after the workout. The harder you go the bigger the BURN🔥! To lose weight and build muscle, make sure you include strength workouts which you can find here
https://youtube.com/playlist?list=PL7jTKNwerPcFRPGkAzXgilmMWROGTwtqS

MORE Trampoline Workouts: https://youtube.com/playlist?list=PL7jTKNwerPcFHkdA8AfAZ70fljatUPM7g

WANT MORE⬇⬇
📺Join me LIVE via ZOOM Schedule Here:
https://www.michellebriehler.com/zoom-class-schedule.html#/

My Website for more INFO▶ https://www.michellebriehler.com
Purchase Zoom Workouts⬆

💖Help support this channel by subscribing,📣 sharing, or donating via PayPal or Venmo it would be greatly appreciate.
PayPal: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=H7D9X3L6VHQTU
Venmo: https://venmo.com/Michelle-Briehler

What’s NEW in 2021: https://youtu.be/96rcGuT3oC8

💯NEW need more accountability or are you wasting time scrolling for the next workout? Monthly Workout Calendar is available. ⬇Click the link below⬇
https://www.michellebriehler.com/purchase-calendar–workouts.html#/

FOLLOW ME
Instagram: https://www.instagram.com/michellebriehler/
Facebook: https://www.facebook.com/MichelleBriehler.FIT/

PLEASE CLICK HERE and subscribe! It helps us continue to make videos for you all!
https://www.youtube.com/michellebriehler
#athomeworkout #withme #jumpsport @JumpSportFitness
Can’t tell you how much I love sharing my passion for fitness and health with you! I know quality content is what you want, so with your help let’s make this channel even better!!

Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it!

Share 💌 this workout with your friends to see how much they love it too!

Thanks for watching!
❤ Michelle + Crew
__________________________________________________________________________
Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.

Leave a Reply

Your email address will not be published. Required fields are marked *