20 min. Bodyweight Fat Burning Workout (4 x 5 min AMRAP'S)

Do 4 rounds of the following two 5 minute AMRAP’S with 2 min. rest between each round.

First round: AMRAP A- Second round: AMRAP B – Third round: AMRAP A – Forth round: AMRAP B 👊

AMRAP 1 (A):
5 Push Ups
10 Air Squats
5 Down Ups
10 Sit Ups

AMRAP 2 (B):
10 High Knees
5 Squat Jumps
10 Speed Mountain Climbers
5 Eights (8-Count Bodybuilders)