16 Minute Low Impact Fat Burning HIIT Workout | The Body Coach

I’ve had lots of requests for more lower impact workouts so here is new one for you to try. You can do this workout anywhere with a small space and it only takes 16 minutes.

NOTE: Apologies for the poor sound on this one. Had some problems with my mic. I’m going to improve the sound quality on my videos moving forward 🙂

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Find my books here:
Lean in 15 The Shift Plan http://amzn.to/2ixLrD2
Lean in 15 The Shape Plan http://amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan http://amzn.to/2eEall5
Cooking for Family & Friends http://amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 http://amzn.to/2zIQuLf

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The Body Coach Workout http://amzn.to/2hfJ1aZ
Lean In Fiteen Workouts http://bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:
https://www.thebodycoach.com/90daysss.asp

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