15min Fat Burning HIIT Workout with Resistance Band

Get that heart rate up and burn that fat and lots of calories with this 15min killer HIIT workout! Try to complete more than one round and push yourself to your limit! Have fun and let’s start sweating. All you need is a resistance band and a fence, door or anything else you can tie your resistance band safely to. You can do the workout without a resistance band as well, just run on the spot and make the jumps without the band.

Leave a Reply

Your email address will not be published. Required fields are marked *