15 MINUTES FULL BODY // FAT BURNING // Home Workout

15 MINUTES FULL BODY // FAT BURNING // Home Workout

Please watch: “10 MIN AB WORKOUT IN PUBLIC PARK GET FIT WITH ME ”
https://www.youtube.com/watch?v=-X3mtNgkV7I –~–
The 15 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It’s a circuit, so we complete Move 1, Move 2, Move 3, Move 4, Move 5 and then repeat.

15 MINUTE FULL BODY // FAT BURNING // Home Workout

#GetFit #WithMe #HomeWorkout #FullBodyWorkout #FatBurning

1. Pivot squats.

2. Opposite toe touches.

3. Jack to narrow jump.

4. Down dog to kick back

5. Kneel to squat with knee drive.

✘ I N S T A G R A M: https://www.instagram.com/adri_csipkar/

✘ I N S T A G R A M: Video by: https://www.instagram.com/silviu_create/

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