Please watch: “10 MIN AB WORKOUT IN PUBLIC PARK GET FIT WITH ME ”
The 15 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It’s a circuit, so we complete Move 1, Move 2, Move 3, Move 4, Move 5 and then repeat.
15 MINUTE FULL BODY // FAT BURNING // Home Workout
#GetFit #WithMe #HomeWorkout #FullBodyWorkout #FatBurning
1. Pivot squats.
2. Opposite toe touches.
3. Jack to narrow jump.
4. Down dog to kick back
5. Kneel to squat with knee drive.
✘ I N S T A G R A M: https://www.instagram.com/adri_csipkar/
✘ I N S T A G R A M: Video by: https://www.instagram.com/silviu_create/