15 Minute Fat Burning HIIT Cardio Workout at Home for Men & Women

#Lockdown #hiit #immunity #Cardioworkout
In this high intensity cardio bodyweight workout from trainer Ankur Koul, You’ll spike your heart rate with Squats, Push Ups, High Knee, plus work your core and lower body with jumping jacks, lunges and Mountain Climber- at home! No equipment needed!

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15-Minute HIIT Cardio Workout with Warm Up – No Equipment at Home | Koul Fitness

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