Hello guys.. Welcome back to another video of Gym Triggered. In this video we have 15mins Fat Burning workout which you can follow and do.
Before starting any workout/exercise please do stretching as stretching will help you relax your muscles and will also reduce the chances of injury.
Below are the 5 Fat Burning Exercises :
2️⃣ High Kick Lunges
3️⃣ Walking Squats
4️⃣ Box-Jump Squats(women)/Pushups(men)
5️⃣ Crab Kicks
Follow these 5 exercises for 30 seconds each with 30 seconds rest for 15mins
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