To close our 21 day fitness challenge I am bringing you a 15 min INTENSE FULL BODY FAT BURNING HIIT! This workout will bring the burn to every muscle in your body, AND IS WORTH EVERY MINUTE!
This workout video is the last video of my January 21-Day Fitness Challenge! Follow my Instagram @Alaias.Fit to see the details of the January 2021 21-Day Fitness Challenge and workouts you can do everyday right from your HOME!
Try this warm-up routine before your workout to get your legs ready for a burn: https://youtu.be/slTthscPZa8
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OTHER HEALTHY VIDEOS
💛DO THIS DAILY TO LOSE BELLY FAT – https://youtu.be/e3M8tM61TuQ
💛GOOD MORNING STRETCHING ROUTINE- https://youtu.be/MUiQxae4n88
💛GETTING BACK ON TRACK | MORNING ROUTINE – https://youtu.be/vQi_R5UySDY
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“For I know the plans I have for you declares the Lord, plans to proposer you and not to harm you, plans to give you hope and future.” Jeremiah 29:22
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IMPORTANT DISCLAIMER: When following any of my videos, please take precautions to exercise in a safe environment. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.