15 MIN HIIT/AB WORKOUT | FAT BURNING (FOLLOW ALONG)

Get ready to sweat and burn a serious amount of calories!

Warm-up: Jumping Jacks 45 secs
1. Jump Rope 45 secs
2. Burpees 10 reps
3. Jump Squats 15 reps
4. In-out Tuck Crunches 15 reps
5. Cross Body Crunch 10 reps/ each side
6. Mountain Climbers 30 secs
REST 30 secs between each exercise
REST 1 minute between each circuit
REPEAT Circuit 3 times

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