15 MIN FULL BODY WORKOUT | Fat-Burning & Strengthening | No Equipment

Join Monique on a 15 Min Full Body Workout. Follow along and get a super-effective workout without the need for weights using only your bodyweight. This full body workout can be done absolutely anywhere, without the need for equipment. Even from the comfort of your own home, and will help you to burn that stubborn belly fat and strengthen your muscles! If you are new to our workouts, take it slow and steady!

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