#1406: Fat Burning Effect of Building Muscle, Tips For Dips, Finding Your Perfect Squat Depth & More

* Mind Pump Recommends, Stay Here on Netflix. (7:42)
* The importance of having your money make money for you. (12:10)
* Sleepless nights with Mind Pump. (20:19)
* The first OnlyFans University has opened! (22:52)
* When to have the “sex talk” with your kids. (26:41)
* The alarming and dangerous conversations on Facebook. (32:03)
* Mind Pump Recommends, Impact Theory conversation with Vusi Thembekwayo. (34:20)
* Blue light blocking glasses and the impact they have on your sleep. (41:30)
* Sal loves martial arts. (43:22)
* Public Goods, quality at wholesale prices. (45:02)
* Lego making their case to lower their carbon footprint. (47:05)
* #Quah question #1 – Is there such a thing as too deep of a squat? Or is it only limited by one’s mobility? (49:51)
* #Quah question #2 – Can you provide tips for dips? (55:18)
* #Quah question #3 – On a recent episode, you guys talked about how a pound of muscle burns approximately 50 extra calories, but I recently read that this is a myth and that a pound of muscle only burns 7-15 calories. Can you clarify which is true? (1:01:00)
* #Quah question #4 – Some people claim calories in versus calories out, is what determines fat gain. While others say if you eat healthy whole foods, no matter how much you eat, you will not gain fat. What is your take on this? (1:08:45)
Related Links/Products Mentioned

October Special: MAPS Anabolic and No BS 6-Pack Formula
http://www.mapsoctober.com/

Stay Here | Netflix Official Site
https://www.netflix.com/title/80201870

World’s First Sex Worker University For Adult Influencers Just Opened – UNILAD
https://www.unilad.co.uk/life/worlds-first-sex-worker-university-for-adult-influencers-just-opened/

Is Your Self-Identity Limiting Your Potential? | Vusi Thembekwayo on Impact Theory
https://youtu.be/Zwkk4NyO3GA

Tom Bilyeu – YouTube
https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA

Mind Pump #1265: How To Develop A Winning Mindset
https://mindpumppodcast.com/1265-how-to-develop-a-winning-mindset/

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase**
http://www.publicgoods.com/mindpump

Lego Is Making Sustainable Eco-Friendly Blocks Made of Sugar Cane Bioplastic
https://www.newsweek.com/lego-making-sustainable-eco-friendly-blocks-made-sugar-cane-bioplastic-829189

Mind Pump Prime Webinar
http://www.mapsprimewebinar.com/

MAPS Fitness Prime – Mind Pump Media
https://www.mindpumpmedia.com/maps-prime

How To Do Chest Dips For A BIG Chest!
https://youtu.be/53KM-mmJhic

How To Boost Your Metabolism The Right Way! (FAT LOSS!)| Mind Pump TV
https://youtu.be/sB1EHTDk_WA

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned

VT (@vusithembekwayo) on Instagram
instagram.com/vusithembekwayo

Tom Bilyeu (@tombilyeu) on Instagram
instagram.com/tombilyeu

McDojoLife (@mcdojolife) on Instagram
instagram.com/mcdojolife

“1406: The Fat Burning Effect of Building Muscle, How to Get Better at Dips, Finding Your Perfect Squat Depth & More”

Stick Mobility (@stickmobility) on Instagram
instagram.com/stickmobility
CONNECT WITH US:
INSTAGRAM: http://bit.ly/mindpumpmedia
TWITTER: http://bit.ly/2vN1qpE
FACEBOOK: http://bit.ly/2vq95cd

SHOP MIND PUMP:
http://bit.ly/2uvQY6b

PRIVATE FACEBOOK GROUP:
http://bit.ly/2vuntia

PODCAST:
iTUNES – http://apple.co/2vMEPcA
STITCHER – http://bit.ly/2hQSIAS

Leave a Reply

Your email address will not be published. Required fields are marked *

SPIN TO WIN!

  • Try your lucky to get discount coupon
  • 1 spin per email
  • No cheating
Try Your Lucky
Never
Remind later
No thanks