14 MINUTE FAT BURNING HIIT – With Modifications

Follow along with me for this intense 14 Minute HIIT you can do anywhere and anytime, less than 15 minutes to get your body moving!

This HIIT session includes MODIFICATIONS that are low impact and great for all levels.

2 ROUNDS

TIMINGS: 30s on/ 10s rest.

With a full 30 Second rest after round 1.

For more videos see below:

πŸ‘‰πŸ» https://www.youtube.com/channel/UCCdX2XKpK1N_DTVozGNQjCg
πŸ‘‰πŸ» WARM-UP – https://youtu.be/wLBnLy5xXyQ
πŸ‘‰πŸ» ABS – https://youtu.be/RTmjzUd1wdE

✨Follow me on Instagram for some fun, food, and workout inspiration – @Verykellyfit

✨Don’t forget to LIKE and SUBSCRIBE so you never miss a workout with me.

HAPPY SWEATING πŸ’¦

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