13 Year Old Bicep Workout to Build Bigger Biceps|Teen Arm and Back Workout

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13 Year Old Bicep Workout:
In this bicep workout we do close grip bicep curls, wide grip bicep curls, and wide grip pull-ups with close grip pull-ups. I hope you got some motivation out of this workout to achieve your own goals.


Song 1

Music: King
Musician: Jef

Song 2

Music: Accra
Musician: Jef

Song 3

Music: Dome
Musician: Jef

Song 4

Music: Cactus
Musician: Jef

#goodarmworkout #workoutmotivation #bicepcurlequipment

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