12 Minutes HIIT Workout Full Body for Fat Loss | Fat Burning Workout |No Need Equipment | Home/Gym
Posted On October 25, 2020
Super Sweaty High Intensity Interval Training Workout, no equipment required and you can do anywhere (Indoor or Outdoor). You can follow up with this workout because these exercises are easy to perform and effective to burn your body fat. The 12 minutes HIIT workout: Performed each exercise for 30 sec and followed by 15 sec rest. It’s includes three round and its a circuit, so we performed exercise 1, move 2, move 3, move 4, move 5, move 6 and then repeat.