12 MIN FULL BODY FAT BURN HIIT (No Equipment Necessary)

12 MIN FULL BODY FAT BURN HIIT (No Equipment Necessary)

An intense full body, fat burning, HIIT style, at home workout! No equipment needed.
⭐️ SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️ DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: https://bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): http://bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): https://bit.ly/3hqWdbf

⭐️ WORKOUTS TO PAIR WITH THIS ONE:
15 min Abs + Arms: http://bit.ly/2Mf6Dh1
20 min Full Body: http://bit.ly/36YFBCa
20 min Lower Abs: http://bit.ly/376OutR

👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)

👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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