10min Standing Full Body Fat Burning Workout at Home

This is video number 1 of my standing cardio series. This can be done at home. A 10 min intense full body, fat burning, HIIT style, at home workout! No equipment needed. Enjoy!

Hello, my name is Mauray and I am a personal trainer at LA Fitness in Kearny NJ. I specialize in weight loss and fat burn. To book a session with me, please send me an email to maurayc@gmail.com or DM me on instagram. My instagram is MauraytheTrainer. Please like this video! Share this video with your friends and family. It helps the channel grow. Subscribe to this channel for more.
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