10MIN FULLBODY HIIT/FAT BURNING WORKOUT

who is ready for a fat burner routine? This 10 min full body hiit workout is a cardio workout that involves increasing your heart rate and heart endurance. it is a mixture of strength training workouts .this is a fat burning workout.Be ready to crush lots of calories.

This workout is a basic one:
1. Minimum equipment
Skip the equipment if you like
2. Its a combination of quick steps and strong movements
3. You will need your towel and water a bottle !lol you are going to make lots of sweaty love movements .
4. You will find lunges, high knees, squats, jumping jacks etc..
5. You will struggle like me but thats normal take breaks if you feel like .
Listen to your body and stop when you dont trust certain feelings do not push yourself too hard! We need you on this team tommorow!
#hiitworkout #
#fullbodyhiit #fatburningworkout #aerobicworkout #10minfullbodyhiit #10minfullbodyfatburningworkoutwithoutequipment #homeworkout # fatloss #weightlossjourney #fatburner #loseweight #exercise #fitlife #hiittraining #fitnessandmeals #fitnessjourney #

Leave a Reply

Your email address will not be published. Required fields are marked *