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Follow this 5 Mins intense cardio and to burn more than 100 calories. This workout uses only bodyweight movements and no equipment. Go for 3-4 rounds to get the maximum out of it.
5 Exercises:40 Secs each with 20 Secs Rest
Pulsing Jump Squat
Jumping Jack Plank
#NoEquipmentWorkout #HomeWorkout #FatBurning