10 Squat Variations | fat burning | benefits of squats

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I am showing here 10 different squat Variations with its benefits , you can try these out . In beginning try these for 5 ..times then gradually increase ..you will get toned and strong legs . This also affects ur core area ..Do try and
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Fit and fun nation ..

How to do squats perfectly..I have already made that video..
Link is here .. you can check it out .

https://youtu.be/CnmNS8mnwHI