10 minutes every day workout fat burning

So this workout every day to boost your metabolism.
As a mom of 2 little ones and personal trainer, I love to do workouts that are quick and don’t take much time cause I don’t have so much free time anymore.😊

10 minutes workout
45″ each exercise:
Drop squat
Burpees
Mountain climber push ups
Triceps toes touch
Squat with abductors
Mountain climbers
Jumping squats open and close
Sideways lunges left
Sideways lunges right
Low plank to high plank

15″ between rest

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