10 Minute Fat Burning Workout For Beginners consist of jumping jacks ,high knees, burpees, squats and push ups this 10 minute fat burning workout is for improved cardio and to to burn calories, this work out can be modified or you can follow along with me.
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Routine As Follows:
High Knees 60 Seconds
30 Second Rest
Burpees 60 Seconds
30 Second Rest
Squats 60 Seconds
30 Second Rest
Push Ups 60 Seconds
30 Second Rest
Jumping Jacks 60 Seconds
Repeat the Above as many times to suit.