10 MINUTE FAT BURNING HIIT WORKOUT!!!!!
No equipment needed for this workout, just your lovely self a water bottle and some space!
10 minute HIIT | 2 rounds | 40 secs on | 20 secs off
Exercise 1: Jump Squats
Exercise 2: Mountain Climbers & Push Up
Exercise 3: Half Burpee Squat
Exercise 4: Tricep Dip & toe touch
Exercise 5: Skii Claps
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This channel offers health and fitness information. You should consult your doctor If you have any concerns for exercising, including health risk, medical conditions or past/present injuries. Lucy Rose Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining or treating medical conditions of any kind. You should understand by participating in any workout or exercise program you are at your own risk of physical injury.