10 minute 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 and Fat burn Home workout

10 minute 𝗪𝗲𝗶𝗴𝗵𝘁 𝗟𝗼𝘀𝘀 and Fat burn Home workout

10 min Fat burning HIIT home workout routine with timer performed by 3D animated characters. p4P

HIIT the play button, crank up your favorite tunes, start this 10 minute weight loss home workout, and get more out of your exercise time with this 3D animated characters fitness workout. P4p

𝗪𝗲𝗶𝗴𝗵𝘁 𝗹𝗼𝘀𝘀 𝘄𝗼𝗿𝗸𝗼𝘂𝘁 𝘀𝘁𝗿𝘂𝗰𝘁𝘂𝗿𝗲:
45 seconds high-intensity bodyweight exercise
15 seconds rest between each exercise
10 bodyweight variations exercise: p4p
00:25 – high knees run in place
01:27 – tik tok plank
02:28 – half burpees push-up
03:30 – V-crunches
04:33 – squats
05:34 – side planks
06:48 – front to back lunges
07:50 – jumping jacks
08:52 – long leg marches
09:54 – running in place
Total workout duration: +10 minutes p4p

☝️👀 𝗟𝗶𝘀𝘁𝗲𝗻 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 & 𝗟𝗶𝘃𝗲 𝗵𝗲𝗮𝗹𝘁𝗵𝘆! 💪😁

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Disclaimer:
Rodras Burton strongly recommends that you consult with your physician before beginning any exercise program. p4p You should be in good physical condition and be able to participate in the exercise. P4P You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. p4p
If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Rodras Burton from any and all claims or causes of action, known or unknown, arising out of Rodras Burton’s negligence. P4P
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P4P Balloon flights, Workouts, 3D animations, Music & the Rubik’s Cube.
Rodras Burton

#WeightLoss #HomeWorkout #BurnFat #p4p

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