Crunched for time? Follow along this quick 10-minute, INTENSE cardio workout session to burn fat fast and get your heart rate up 🔥🔥🔥🔥
This is high-impact and high-intensity with 10 exercises total in each round with no break, and we will perform this 2 rounds in a row!
In just 10 minutes, you will be burning away extra calories along with your sweat 💦💦
If you want a full workout schedule, try this routine below:
1. Glute Activation
2. Weight Training
3. This Workout (Cardio)
4. Post-Workout Stretch