10 MIN JUMP ROPE FITNESS WORKOUT FOR BEGINNERS!!! CARDIO+FAT BURNING (FOLLOW ALONG)

10 MIN JUMP ROPE FITNESS WORKOUT FOR BEGINNERS!!! CARDIO+FAT BURNING (FOLLOW ALONG)

10 MIN JUMP ROPE WORKOUT ROUTINE FOR BEGINNERS!!!! CARDIO + FAT BURN

//In this Video, I’m giving you an intense 10 Min jump rope workout that will be sure to get the sweat flowing and the heart pumping! This workout is beginner friendly but includes long periods of constant movement with small burst of active rest. This fitness routine is guaranteed to help you take your cardio to another level. Join me in crushing this High intensity, Fat burning, cardio routine.

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