10 MIN INTENSE FAT BURNING MORNING ROUTINE | #QuickFitSquad

10 MIN INTENSE FAT BURNING MORNING ROUTINE | #QuickFitSquad

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Hi #FitSquad!

Be shredded without a gym by doing this routine every morning. It only takes 10 mins of your time.
Make sure you execute the movement correctly and stick to the whole circuit for the best results.

Exercise Routine:

* High knees x 45 sec
15s break
* Low plank to high plank x 45 sec
15s break
* Half burpees x 45 sec
15s break
* Toe touches x 45 sec
15s break
* Squat x 45 sec
15s break
* Side plank x 45 sec
15s break
* Alternate lunges x 45 sec
15s break
* Jumping jack x 45 sec
15s break
* Hip thrust x 45 sec
15s break
* Butt kicks x 45 sec
15s break

Thank you so much for watching & we hope to see you on our next one!

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