Welcome to the ULTIMATE HIIT Workout to help you lose weight fast and burn lots of calories. For this 10 minute workout, Depending on your fitness level, height and weight you will burn between 70-130 cal. This workout has NO REPEATS. There are modifications for every exercise who is a beginner, can’t do jumping exercises, or just wants to take it a little easier.
If you need to take a longer break hit that pause button, grab some water and jump right back into it 🙂 most importantly don’t quit!
Make sure to hit that *SUBSCRIBE* button and👇🏿comment below how this workout was for you!!! 😝
If you’d like to support me use my links below when buying from the respective companies!
FABLETICS – workout clothes: https://bit.ly/JibbyAnixFL
ORGAIN – protein powder: https://bit.ly/3dDajFD
FOUR SIGMATICS – superfoods + drinks: https://bit.ly/2FEMkJD
All information provided by Studio Jibby is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Studio Jibby harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.