10 min Full Body HIIT Workout with Prakhar | Fat Burning No Equipment

10 min Full Body HIIT Workout with Prakhar | Fat Burning No Equipment

If we tell you 10 mins of doing this will actually burn out more calories than 30 mins of your average exercise, would you believe us? Get believing! It’s as true as it can be. So get clickin’ because the clock’s tickin’!

Full Body HIIT Workout:
0:00 Introduction

Welcome to TREAD. Let’s workout together!

Download ‘TREAD’ App for Live Group Workouts with Trainers.
Google Play: https://bit.ly/3dZHxPX

We are a visionary online fitness company, which aims to flare up the “Fit India” initiative. Our mission is to bring holistic and challenging workouts in a more accessible, affordable, and efficient way.

Key Areas:
➤ Build Endurance
➤ Get Stronger
➤ Improve Flexibility
➤ Peace of Mind

These are the most important key areas on which our trainers going to focus by different kind of home workouts like yoga workout, boxing, HIIT, core workout, strength & conditioning, fat-burning workout, exercises to weight loss, belly fat workout, cardio workout, abs workout, home workout for men, workout for women, leg workout, full-body workout, surya namaskar, yoga for beginners, yoga for advanced, workout for beginners, workout for belly fat, workout for abs, workout for chest, workout for weight loss, yoga for back pain, yoga for eyes, etc.

=== Live Classes Schedule (Mon-Sun) ===

✿ 07:00 AM & 07:00 PM – Yoga, Pilates, Cardio & Strength

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals.

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness so that it becomes a part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.

Live Workout at Home.

Subscribe to our channel!

✿ Important Playlists:
🧘‍♂️ Yoga: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij8xo4_QVJVFaqtLxZdx_MLW
🥊 Boxing: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij80zV0lMyLi9XK4OZA24KsE
🤸🏻‍♂️ S&C: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij9TM_Fm2wZKGR1jl-bXMh7M
💪🏻 Calisthenics: https://www.youtube.com/playlist?list=PLnt7Fj7ZPij8edvLBdQsqgg4v-rzKfVP4

👉 Have Any Query? Email Us.
📧 support@tread.fit

✿ Follow Us:
👉 Website: https://www.tread.fit/
👉 Instagram: https://www.instagram.com/tread.live
👉 Twitter: https://twitter.com/tread_fit
👉 LinkedIn: https://www.linkedin.com/company/tread-fit
👉 Facebook: https://www.facebook.com/fit.tread
👉 TREAD App: https://play.google.com/store/apps/details?id=fit.tread.android

Disclaimer:
The suggestions, tips, instruction provided in this video do not constitute medical advice and are only tips about general fitness. To ascertain if this type of workout is suitable/advisable for your health please consult your doctor. By choosing to exercise to this video, you do so at your own risk and acknowledge that the exercise carries an inherent risk of physical injury, particularly if you have a history of health problems or any previous injuries.

Treadfit Technologies Pvt Ltd expressly disclaims and any and all liability for any losses, damages, personal injury, health complications or death arising in connection with the exercises demonstrated in this video and any instructions and advice provided therein.

All rights reserved. © 2020 Treadfit Technologies Pvt Ltd

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#FullBodyHIIT #HIITWorkout #TREAD