10 MIN FAT BURNING HOME WORKOUT – Intermediate // No Equipment | IsFitness

Quick, SUPER EFFICIENT, and a real challenge!

Very good workout routine to increase your heart rate and burn a lot of calories in a small span of time.

This video is full length which means you can just follow along with whatever I’m doing. If you need extra rest, just pause the video. If you don’t need a rest – watch it the whole way through.

Be sure to check out my other workouts!

You can find me here:
✔️ Instagram https://www.instagram.com/ivosfit/
✔️ Facebook https://www.facebook.com/Ivosfit/
Equipment I Use:
Camera: http://bit.ly/thedjipocket2
Tripod: http://bit.ly/gimbaltripod
Two In One: http://bit.ly/gimbalandmobile
Watch: http://bit.ly/amazfitgts2

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