10 Min FAT BURNING HIIT Workout | Workout From Home | Strong IN 10
Follow along with me in this Fun FAT melting workout!
Exercises 40 Sec On | 20 Sec Rest
1: 2 Plank Jacks | 4 Mountain Twisters
2: 4 Butt Kickers | 4 Narrow Squats
3: Back & Forward Hops
4: Squat & Punches
5: Forward Plyo Lunges To Backwards Jump
6: Jumping Jack To Burpee’s
7: Ali Shuffle
8: 4 High Knees | 4 Mountain Climbers
9: One Leg Burpee’s (R)
10: One Leg Burpee’s (L)
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Disclaimer: SatGavFitness is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information and exercise routine is strictly at your own risk. SatGavFitness will not assume any liability for direct or indirect losses or damages that may result from the use of information and/or exercise routine contained in this video including but not limited to economic loss, Injury, illness.