Here is one of my favourite full body HIIT workouts that you can do whenever & wherever you like as no equipment is needed!
Targets the muscles of your whole body and leaves you extra sweaty!
My outfit is from Gym Shark, here’s the link to shop
This video isn’t full length however you just need to do each of the 10 exercises for 40 seconds with a 20 second rest in between!
Let me know in the comments below what you think of this workout & more will be coming soon!
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