10 MIN FAT BURNING BODY WEIGHT WORKOUT FOR BEGINNERS | what tanumeans

10 MIN FAT BURNING BODY WEIGHT WORKOUT FOR BEGINNERS | what tanumeans

What’s up guys! Hope you are doing great!
Welcome to another day of my BEGINNER BODY WEIGHT WORKOUT SERIES.

Today we’re going to perform 10 MINUTES FAT BURNING BODY WEIGHT WORKOUT, which is absolutely beginner friendly.😊

This workout will take only 10 minutes. The workout is 45 seconds of work and 15 seconds rest time before moving on to the next exercise. We’ll perform 10 exercises by following this process.

Make sure to maintain the correct form and push yourself to complete the whole circuit for the best results.👈😊

So, let’s shed those extra kilos just by following this killer and intense workout routine every morning.

WORKOUT DETAILS:

10 EXERCISES
45 SECONDS ON
15 SECONDS OFF

HIGH KNEES
LOW PLANK TO HIGH PLANK
HALF BURPEES
TOE TOUCHES
JUMP SQUAT
SIDE PLANK
ALTERNATIVE LUNGES
JUMPING JACKS
HIP THRUST
BUTT KICKS

Hope you’ll enjoy this workout. Please give this video a LIKE 👍, if you found this helpful. SHARE with your friends and family and SUBSCRIBE 🙏😊 to my channel to get updates of latest FASHION & FITNESS related videos.

You can leave comments if you have any queries or recommendations. Let me know how did you get on ?

Let’s become friends here 😊

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Love you all! Take care 💞

#10minutesfatburningworkout #bodyweightworkout #10minutescardio

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