10 min CARDIO ABS Workout (At Home, Equipment Free, Fat Burn)

10 min CARDIO ABS Workout (At Home, Equipment Free, Fat Burn)

A 10 min, no equipment, fat burning core & body weight cardio workout you can do at home or in the gym!
👉🏼SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
20 min Full Body Strength: http://bit.ly/35AkpkX
20 min Full Body No Equipment: http://bit.ly/2sZjKMO
15 min Booty Workout No Equipment: http://bit.ly/2ZJXXEK
15 min Abs & Arms: http://bit.ly/2QXNp0H

👉🏼SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): https://goo.gl/WTpDQk

📷 GEAR I USE:
CAMERA: https://goo.gl/rVQzXd
42.5mm LENS: https://goo.gl/oLRc2u
TRIPOD: https://goo.gl/ihp5br
MICROPHONE: https://goo.gl/fPzkRN
GOPRO: https://goo.gl/D6eMwL

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com

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