A quick & intense workout to target your core. You only need a light set of dumbbells between 2-5 lbs… no weights!!… you can use water or wine bottles as a substitution . // Reggie C Fitness
We usually train our hard in the gym in Houston but we love to do this whenever we’re traveling or don’t have time to do a full ab workout with machines ♥︎
The video is in full length which means you can just follow whatever we’re doing! 30s for each exercise.
▸ you can find FREE WORKOUT PLANS on our Instagram Channel. 30min, 45min and Beginner Friendly combinations. Check out the Highlight Bubble “Youtube Workouts” for more.
➞ Instagram http://www.instagram.com/reggiecfitness/
➞ Transformation Account http://www.instagram.com/rc_fitnesstransformations/
Listen “Live Stream Workout” Playlist on Spotify: https://open.spotify.com/playlist/0sQ1SwBX7ho7waHs2aHLFY?si=Z6isWK4MRla6POO4E5_8bA
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Reggie C Fitness will not be responsible or liable for any injury or harm you sustain as a result of this video.