Mountain Climbers are the more underrated, Underutilzed core exercise which involves your complete body and strengthens all yous Abs muscles.
It increases your #metabolism also giving a boost to your workouts.
This is one of the best #Fatloss #Fatburning exercise you are looking for.
So am sharing you the correct technique and possible wrongs to avoid in doing this exercise.
Hi everyone, am Saravanan – Holistic Strength and Fitness Coach. I have an Experience of working in Fitness Industry for more than 7 years now.
Am specialized in Pain management, Rehab exercises and Posture corrections exercises with other Weight loss and Strength building.
You can follow in Instagram page for various workouts
And I run a YouTube Channel – DR Fit Chennai
for spreading more awareness on What is Fitness and Why is it so Important ?
Also I share lot of Knowledge regarding Fitness which I have gained through all these years.
Few Highlighted Video links I have shared here
Find your Body Balance with simple techniques
How NOT to sit on a Chair without Back pain and Neck pain