🔥Fat Burning HIIT Workout with Weights // Full Body Cardio and Strength //  Fun Music Workout

🔥Fat Burning HIIT Workout with Weights // Full Body Cardio and Strength // Fun Music Workout

👉This is actually 36 MIN😬and is a kick-butt FAT BURNING workout. Alternate between weighted exercises and Plyometric Power Cardio movements. Grab a set of light to medium weight dumbbells. (or go slower with a heavier set). I do this type of workout AT LEAST one time a week because it is so effective in a short amount of time. This is FAST PACED, so make sure you take it at your own speed. Go slower – its fine😉. It’s your workout.

Fun music/ Killer Workout /Cardio /HIIT. I’ve got you covered for a Sweaty 30 min workout. There is no Warm up or cool down, so make sure you include those!

Download the app to browse here 👇https://app.piphany.com/customer/signup/1574187069440/1574187069440

Want to be a Savviprenuer??? join my team 👇
https://www.healthyfitwithty.com/landing-page

If you are loving this music – it’s all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND – https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!

Go here to keep up to check out my other programs
https://www.healthyfitwithty.com

Also if you love doing dance workouts, you should check out my other channel – H-Town Dancefit.

https://www.youtube.com/channel/UC1iv8QN0B-PDTv-uB_eEM8A

For self care and self massage, my other channel is zionsedgemassage.

https://www.youtube.com/channel/UC-0PJuIoRDkxjwrCDWCw0ww?view_as=subscriber

Check out self care products I recommend on Amazon
amazon.com/shop/runtyrun

Sometimes I feel like giving up
But i Just Can’t
It isn’t in my blood.

For Ty (healthyfitwithty)

https://www.instagram.com/healthyfitwithty/

Website –
www.healthyfitwithty.com

Facebook – https://www.facebook.com/tyann.clark

https://www.facebook.com/pg/Zions-Edge-Massage-
Therapy-470533213303737/services/?
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https://www.facebook.com/RunTyRun/?view_public_for=393220227442087

Pinterest – https://www.pinterest.com/runtyrun0061/

Twitter – https://twitter.com/i/notifications

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