🔥FAT BURNING 45 MIN FULL BODY Workout | Strength & HIIT Cardio circuit | At-home workout w/ weights

🔥FAT BURNING 45 MIN FULL BODY Workout | Strength & HIIT Cardio circuit | At-home workout w/ weights

Join me for this serious fat burning/ calorie burning STRENGTH AND CARDIO CIRCUIT. You just need a set of weights, and get ready to sweat!

Join me on Patreon to get more workouts, recipes and more! https://www.patreon.com/healthyfitwithty

If your goal is to lose weight, get more energy, or just get your life back – Let’s set up a time to talk. I am a health coach, and also a former athlete that has survived chronic fatigue and fibromyalgia. Life changes cannot happen permanently without a change in mindset – I can help you with that!! I have my own coach to help me work through things I can’t see. Set up a time here!


If you are loving this music – it’s all copyright free and I get it from 2 different music services called

EPIDEMIC SOUND – https://www.epidemicsound.com/referral/dx21op/
www.soundstripe.com. Use HEALTHYFIT for %10 off!

Songs in Video:

Go here to keep up to check out my other programs

Also if you love doing dance workouts, you should check out my other channel – H-Town Dancefit.


For self-care and self-massage, my other channel is zionsedgemassage.


Check out self-care products I recommend on Amazon

You can also follow me here.


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