💥SHAPE AND TONE HIIT WORKOUT WITH WEIGHTS💥Fat Burning and Shape Up at Home Workout
http://catherinepiotinstitute.com
In this video we are doing a shape and tone HIIt workout with weights. This is a fat burning and shaping home workout. It is also one of the best home workouts to tone up for women.
***WHAT I USE IN THIS VIDEO***
*GERMANY*
WEIGHTS https://amzn.to/3gRDSUT
*USA*
WEIGHTS https://amzn.to/3kwAzEG
***NUTRITION PLANS***
https://bit.ly/Nutrition-Plans
***EXERCISE PLANS***
https://bit.ly/Exercise-Plan
***PATREON***
https://www.patreon.com/catherinepiot
***FREE BOOK****
HEALTHY EATING GUIDE https://bit.ly/NUTRITION-BOOK
***FREE KETO MEAL PLAN****
https://bit.ly/KETOGENIC-PLAN
***MY LATEST BOOK ON AMAZON***
Transform your Body after 40 https://amzn.to/37Dhnz3
****WEBSITE***
http://catherinepiotinstitute.com
***MY LINKS***
http://facebook.com/catherinepiotcoach
http://instagram.com/catherinepiot.tv
***About Me***
I am Catherine Piot and I have a Masters Degree in Nutrition and Physical education.
I have coached from professional athletes who wanted to perform better, to everyday people who needed to get in shape and get healthier.
I am specializing in helping people over 40 lose weight and get in shape.
I have authored 4 books on fitness and nutrition , all available on amazon!
Thank you for visiting my channel and I hope you find the information helpful.
***DISCLAIMER***
Whenever there is a link in any of my videos, if there is a referral program available, please assume that you are clicking on a referral. If you buy any of the products I will receive a small commision that helps me sustain my business
#HIITWorkout#FatBurningWorkout#CatherinePiot