💥LOWER BODY WORKOUT FOR SHAPE AND FAT LOSS💥Fat Burning Leg Workout no Jumping

http://catherinepiotinstitute.com
In this video we do a lower body workout for shape and fat loss. This leg workout is fat burning and requires no jumping. This is the perfect minimum equipment leg workout fat home or women.

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***About Me***
I am Catherine Piot and I have a Masters Degree in Nutrition and Physical education.
I have coached from professional athletes who wanted to perform better, to everyday people who needed to get in shape and get healthier.
I am specializing in helping people over 40 lose weight and get in shape.
I have authored 4 books on fitness and nutrition , all available on amazon!
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#LegWorkout#HomeWorkoout#CatherinePiot#