💥INTENSE FAT BURNING STRENGTH AND CARDIO WORKOUT WITH WEIGHTS💥

YOU MUST WATCH: “💥BEST LEG WORKOUT FOR GLUTES AND HAMSTRINGS FOR WOMEN💥Leg Exercises for Shape”
https://www.youtube.com/watch?v=o1ztDK2GkZs –~–
http://catherinepiotinstitute.com
In this video I will show you an intense fat burning strength and cardio workout with weights. This is an intense shoulders chest tris with dumbbells. It’s an excellent pull push strength and cardio workout with dumbbells for women.
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***About Me***
I am Catherine Piot and I have a Masters Degree in Nutrition and Physical education.
I have coached from professional athletes who wanted to perform better, to everyday people who needed to get in shape and get healthier.
I am specializing in helping people over 40 lose weight and get in shape.
I have authored 4 books on fitness and nutrition , all available on amazon!
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