💥HOME HIIT WORKOUT FOR FAT LOSS💥 Fat Burning Metabolic Workout

Please watch this MUST DO LEG WORKOUT
“💥BEST LEG WORKOUT FOR GLUTES AND HAMSTRINGS FOR WOMEN💥Leg Exercises for Shape”
https://www.youtube.com/watch?v=o1ztDK2GkZs –~–
In this video I will show you a home HIIT workout for fat loss. This is a fat burning metabolic workout. It is a very intense full body HIIT workout with dumbbells to burn fat. You have to do the exercises one after the other with very minimum rest and for 2 rounds.
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***EXERCISE PLANS***
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***About Me***
I am Catherine Piot and I have a Masters Degree in Nutrition and Physical education.
I have coached from professional athletes who wanted to perform better, to everyday people who needed to get in shape and get healthier.
I am specializing in helping people over 40 lose weight and get in shape.
I have authored 4 books on fitness and nutrition , all available on amazon!
Thank you for visiting my channel and I hope you find the information helpful.

***DISCLAIMER***
Whenever there is a link in any of my videos, if there is a referral program available, please assume that you are clicking on a referral. If you buy any of the products I will receive a small commision that helps me sustain my business
#MetabolicWorkout#HIIT#CatherinePiot

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