Please watch this MUST DO LEG WORKOUT
“💥BEST LEG WORKOUT FOR GLUTES AND HAMSTRINGS FOR WOMEN💥Leg Exercises for Shape”
In this video I will show you a fat burning low impact cardio without jumping. This is the best low impact cardio workout you can do at home. This no jumping fat burning workout is knee friendly and also good for beginners as it is low impact and easy to follow.
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I am Catherine Piot and I have a Masters Degree in Nutrition and Physical education.
I have coached from professional athletes who wanted to perform better, to everyday people who needed to get in shape and get healthier.
I am specializing in helping people over 40 lose weight and get in shape.
I have authored 4 books on fitness and nutrition , all available on amazon!
Thank you for visiting my channel and I hope you find the information helpful.
Whenever there is a link in any of my videos, if there is a referral program available, please assume that you are clicking on a referral. If you buy any of the products I will receive a small commision that helps me sustain my business